Does actually bone smashing work?

sxyed32

sxyed32

Iron
Joined
Jun 28, 2026
Posts
14
Reputation
6
i have been seeing multiple threads talking about bone smashing that it gives an permenant scar tissue or an js temporary swelling but the real question, how do we promote bone growth?, although its mostly carried by genetics is there any other way?
 
Nope, it doesn't work for long-term, permanent results. The swelling is temporary.

Naturally, just do the basics (eating good, sleeping, making sure u have enough minerals, so on)

surgically, u have many options
 
  • +1
Reactions: Sixatheconqueror, sxyed32, Absurdist and 2 others
how do we promote bone growth?
You can't. Bone smashing doesnt grow bone. Only scar tissue that gets accumulated over time from repeated impact and healing.
 
  • +1
Reactions: Vireon
in terms of the face it creates permanent scar tissue which mimics bones, the only ways to grow bones is to maximise puberty as much as possible or just get surgery
 
  • +1
Reactions: GuyFromSingapore
in terms of the face it creates permanent scar tissue which mimics bones, the only ways to grow bones is to maximise puberty as much as possible or just get surgery
but im acc 15-16 idk if its over or not, i got facial hair under my jaw and my body also so idk if its over or not
 
  • +1
Reactions: User7
Nope, it doesn't work for long-term, permanent results. The swelling is temporary.

Naturally, just do the basics (eating good, sleeping, making sure u have enough minerals, so on)

surgically, u have many options
mirin
 
  • +1
Reactions: Vireon
This shit has been discussed like 100,000 times by now
 
  • JFL
  • +1
Reactions: User7 and sxyed32
but im acc 15-16 idk if its over or not, i got facial hair under my jaw and my body also so idk if its over or not
idk without pictures i cant say much you can get MARPE, and other dental procedures or just start healthmaxxing now and pray you see results
 
  • +1
Reactions: sxyed32
idk without pictures i cant say much you can get MARPE, and other dental procedures or just start healthmaxxing now and pray you see results
wait can i send pics and tell what i need to do?
 
i have been seeing multiple threads talking about bone smashing that it gives an permenant scar tissue or an js temporary swelling but the real question, how do we promote bone growth?, although its mostly carried by genetics is there any other way?
"let me ask the same questions thats been asked 129838210123 times" :feelsuhh:
 
it works for fibrotic tissue and does give more projection

Wouldn’t do it if ur on gear or developing naturally, I theorise that you will waste osteoblasts and igf1 to repair the micro fractures and develop the tissue, so that actual bone development will be hindered severely
 
  • +1
Reactions: sxyed32
it works for fibrotic tissue and does give more projection

Wouldn’t do it if ur on gear or developing naturally, I theorise that you will waste osteoclast activity and igf1 to repair the micro fractures and develop the tissue, so that actual bone development will be hindered severely
im 15-16 should i wait until im done?
 
  • +1
Reactions: pflgod
im 15-16 should i wait until im done?
Yeah, my face has developed a lot since i was that age so dw just wait like 2-3 years before doing that. Rn just maximise development
 
  • +1
Reactions: sxyed32
Yeah, my face has developed a lot since i was that age so dw just wait like 2-3 years before doing that. Rn just maximise development
btw can i get an rating?
 
  • +1
Reactions: pflgod
how can i go private
U can just send here tbh I don’t think anyone cares. But u can just go on my profile and press start conversation
 
i have been seeing multiple threads talking about bone smashing that it gives an permenant scar tissue or an js temporary swelling but the real question, how do we promote bone growth?, although its mostly carried by genetics is there any other way?
Its always gonna be a contreversial topic but in my opinion i have seen results and i belive it works to some degree.
 
U can just send here tbh I don’t think anyone cares. But u can just go on my profile and press start conversation
can u start an conversation i js dont have enough rep
 
Nose breathing 24/7 and chewing hard foods thoroughly (at least 20 times per bite) are the only ways to naturally promote bone growth
 
I noticed my zygos get better after bone smashing, in the other areas I smashed like my chin I did not notice much
 

Similar threads

Y
Replies
4
Views
83
Neverforgivetwice
Neverforgivetwice
not.lovable_Lawa
Replies
9
Views
120
amazzx
amazzx
cheeselord
Replies
5
Views
90
Shirobon
Shirobon
wxtr
Replies
2
Views
75
fearoflast
F
N
Replies
3
Views
57
GoldenSeahorse
GoldenSeahorse

Users who are viewing this thread

  • MOGGER4562
Back
Top