does Ahwagandha lower cortisol?

[Kshami jr]

i have looked into some pages on the org, and found something related to the subject but never really gotten any answers from it.

 

[lightningspeedd]

i have looked into some pages on the org, and found something related to the subject but never really gotten any answers from it.

Ashwagandha helps lower cortisol levels by influencing the body's stress response system, the hypothalamic-pituitary-adrenal (HPA) axis.

 

[HighInhibHell]

some studies show a decrease of 20%, but everyone responds different to it so just try it out, it can even have benefits for testosteron but you will not feel a difference tbh

 

[flaco_hernandez271]

i have looked into some pages on the org, and found something related to the subject but never really gotten any answers from it.

in theory yes, but its cope

 

[Robertski]

i have looked into some pages on the org, and found something related to the subject but never really gotten any answers from it.

Yeah but I heard it can start to make you emotionless

 

[Kshami jr]

Yeah but I heard it can start to make you emotionless

emotionless? should i worry about that

 

[Deleted member 228075]

It can decrease a little