Does anybody run/jog/sprint in looksmax.me?

[Deleted member 10172]

I think running is a good way to lose BF% and I think it makes u lose a lot of weight in ur face.

 

[WideZygos]

I think running is a good way to lose BF% and I think it makes u lose a lot of weight in ur face.

I do everything of the above

 

[MansNotHot]

I used to when 82 kilos can't rn tryna get back down so i can run again.

 

[Deleted member 10172]

I do everything of the above

Great job man keep going

 

[Ocelot]

yes, morning runs on the weekend
also some runs in the night during weekdays when I get time

 

[Yoyo2233]

Yeah I do sprints on treadmill

 

[randomuser2407]

I don't run or do sports because it would slow down my gymmaxxing progress.

 

[Deleted member 6573]

running gives u wrinkles. massive looksmin. jfl at marathoners

 

[Deleted member 6111]

I think running is a good way to lose BF% and I think it makes u lose a lot of weight in ur face.

unironically bad for joints. bike

 

[Deleted member 10172]

unironically bad for joints. bike

I need endurance and to get back in shape

 

[WideZygos]

Great job man keep going

It’s also good for collagen

 

[Deleted member 6111]

I need endurance and to get back in shape

yeah get on a bike or do any other cardio. if youre seriously overweight running will be even worse because of the weight straining the joints even more but i think ovr 20% is LISS and under is (mostly) HIIT. also lift weights

 

[Warlow]

sprinting mogs hard

 

[Deleted member 3020]

everyone should sprint because the cavemen did it

 

[Deleted member 8846]

Usually run 5 km 4 or 3 days a week but thinking about stopping recently. Getting too depressed to do it since running is the most boring and awful exercise I can think of, it's pure hell for me

 

[Deleted member 7725]

If you don’t get your exercise through sports it’s over. JFL if you’re under 25 and go jogging outside.

 

[Deleted member 8846]

If you don’t get your exercise through sports it’s over. JFL if you’re under 25 and go jogging outside.

Sports is boring bruh

 

[higgins]

used to run cross country and track when I was younger, it got me Auschwitz skinny.

 

[Deleted member 7725]

Sports is boring bruh

Low T. Sports are fun af when you physically mog everyone. It's over if you don't.

 

[Deleted member 8846]

Chadcel. For subhumans it ain't fun at all

Low T. Sports are fun af when you physically mog everyone. It's over if you don't.

 

[Deleted member 4464]

I used to run a lot a few months ago when I had the retarded idea of throwing my life away and joining the military, now I just gymcel

 

[Zdeweilx]

I think running is a good way to lose BF% and I think it makes u lose a lot of weight in ur face.

Running is godlike for looksmaxxing purposes
Makes you lose fat super fast, also it makes you significantly stronger, you get that sweet vitamin D effortlessly as well meanwhile subhumans are rotting in front of their screens.Perfect for posturemaxxing if you do it well.
It has a massive impact on your brain as well, there are ton of studies backing up what I'm saying but cardio literally makes your brain fog disappear in no time so good for iqmaxxing. It can help with depression too. Running is basically prescribed by doctors to their depressed patients.

Literally the best time-efficient activity you can do. Nothing is more natural than running if you're not doing then you're not even trying..inbefore gigacopers "muh skinsag "

 

[Deleted member 10172]

Running is godlike for looksmaxxing purposes
Makes you lose fat super fast, also it makes you significantly stronger, you get that sweet vitamin D effortlessly as well meanwhile subhumans are rotting in front of their screens.Perfect for posturemaxxing if you do it well.
It has a massive impact on your brain as well, there are ton of studies backing up what I'm saying but cardio literally makes your brain fog disappear in no time so good for iqmaxxing. It can help with depression too. Running is basically prescribed by doctors to their depressed patients.

Literally the best time-efficient activity you can do. Nothing is more natural than running if you're not doing then you're not even trying..inbefore gigacopers "muh skinsag "

Yeah running will make u lose weight in ur face,also I haven't exercised in like months so maybe that's why my brain is so fucked up

 

[MewingJBP]

no because I don't want to ruin my joints

cycling or stair climbing is prob my favorite cardio next to swimming

 

[AutisticBeaner]

i do track

 

[Deleted member 10172]

i do track

Do u do the mile or the 100m, also is ur jawline good?

 

[AutisticBeaner]

Do u do the mile or the 100m, also is ur jawline good?

100m and probably gonna go up to 400m in the future, my jawline is pretty good

 

[Deleted member 7651]

Bicycle and walk for now , i used to do sprints tho in my rest days

 

[Cleftcel]

real men do hill sprints or incline treadmill sprints

 

[Cleftcel]

100m and probably gonna go up to 400m in the future, my jawline is pretty good

best times ?

 

[Deleted member 10172]

best times ?

yes

 

[AutisticBeaner]

best times ?

never really measured if i'm honest, i'm only really dong track since trainings were allowed again (corona) so since ~june. i'm pretty fast though, second fastest guy in our club.

 

[Deleted member 9699]

Running is unhealthy. Bad for your heart, it's been proven.

 

[Deleted member 4902]

Just go swimming, it's good cardio and can help in building traps,neck,shoulders,lats,etc. Best sport for aesthetics imo.

 

[Deleted member 10172]

Running is unhealthy. Bad for your heart, it's been proven.

Nigga why is everything bad for u, plus my endurance is shit I need to run so I can get to 6min mile

 

[Deleted member 9699]

Nigga why is everything bad for u, plus my endurance is shit I need to run so I can get to 6min mile

 

[Deleted member 10172]

But my mile run time is shit right now

 

[Deleted member 9699]

But my mile run time is shit right now

just run lightly but don't go hard on yourself