does anyone actually exercise

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valentine

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its too hard tbh
 
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no
 
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no
 
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:Nono:
 
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What do you refer to by exercising? Going to the gym (lifting) ? Cardio ?
cardio especially i can only do hiit for like 10 minutes but idk how people do more than that
 
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cardio especially i can only do hiit for like 10 minutes but idk how people do more than that
Hiit is terrible for you dont do it
 
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3 sports. I don't really care for the gym, boring as fuck.
 
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Femboys like you don't.
BUT
It doesn't matter, even after getting a good body my face still belongs to an incel.
GYM
Is cope.
 
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Femboys like you don't.
BUT
It doesn't matter, even after getting a good body my face still belongs to an incel.
GYM
Is cope.
no dont say that about yourself
 
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its too hard tbh
whats the point if your not on tren. Takes ages and hard to mantain. My skinny bluepilled friend keeps telling me im fat and need to get in the gym. He has been training for a year and virtually 0 visible progress
 
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Yeah
 
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it hurts:sick:

but i still do
 
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Yes 5-6 times a week
 
Fuck no
 
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2x Upper body a week

and Neck training at home eod

Nothing more
 
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2x Upper body a week

and Neck training at home eod

Nothing more
i always want to start neck training but its boring and makes me feel fucking stupid
 
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Exercise is looksmin and healthmin
 
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exercise is bad (walking is good but i dont consider it exercise) i only train weakened body parts that are responsible for posture, like glutes, upper back, neck etc. Since they don't need to be actually big (instead just regular strength) u get it very quickly without slaving away ur time every week
 
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I prefer sleeping / resting
 
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no got a good physique cause of blessed genes
 
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no got a good physique cause of blessed genes
1768248214473
 
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weight lifting is pretty fun but cardio is genuine hell. idk how people get into it
 
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weight lifting is pretty fun but cardio is genuine hell. idk how people get into it
i pretty much only do cardio
 
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