Does anyone have a guide to hardmaxing ?

[johan ubermuch]

Eu preciso urgentemente

 

[DildoFaggins]

The state of this forum

 

[Deleted member 28927]

enchantment table language

 

[johan ubermuch]

 

[Deleted member 28927]

The state of this forum

just pray to god at this point

 

[scrunchables]

jf gigacage over for silverbulletcels

 

[esoterik]

jf gigacage over for silverbulletcels

looksmaxxing language

 

[tervile1]

Eu preciso urgentemente

1. Eat red meat
2. Sprints do lot of em as sprints = increase GH = HIgh T = High Libido = Growing Taller = More bitches
3. Sleep 7hrs
4. Dont do too much heavy lifting
5. Avoid too many Carbs will lead to metabolic failure = Insulin resistance = Diabetes = GAme over = Death = heart attack, Complex carbs such as sweet potato
6. Instead of sugar replace it with PURE honey ( buy from farm only if you have balls to afford)
7. Make your FAT and PROTIEN ratio higher then your CARB consumption
8. Jewing lips together , teeth together your mom and me together and tongue on roof of mouth
9. Posture fix pelvic tilt if you have one it hinders jewing
10. NO forward head posture
11. Chin tucks
12. Dont Fap daily atleast have a gap of week or 2 mostly I would recommend to never fap but kinda impossible until u manage to score some low tier ethnic girl for your quick coom sessions

 

[autistic_tendencies]

1. Eat red meat
2. Sprints do lot of em as sprints = increase GH = HIgh T = High Libido = Growing Taller = More bitches
3. Sleep 7hrs
4. Dont do too much heavy lifting
5. Avoid too many Carbs will lead to metabolic failure = Insulin resistance = Diabetes = GAme over = Death = heart attack, Complex carbs such as sweet potato
6. Instead of sugar replace it with PURE honey ( buy from farm only if you have balls to afford)
7. Make your FAT and PROTIEN ratio higher then your CARB consumption
8. Jewing lips together , teeth together your mom and me together and tongue on roof of mouth
9. Posture fix pelvic tilt if you have one it hinders jewing
10. NO forward head posture
11. Chin tucks
12. Dont Fap daily atleast have a gap of week or 2 mostly I would recommend to never fap but kinda impossible until u manage to score some low tier ethnic girl for your quick coom sessions

You = retard

 

[tervile1]

You = retard

ah shit the keyboard warrior autistic again

 

[autistic_tendencies]

ah shit the keyboard warrior autistic again

You think you’re beating Jews with your diet plan but they always win
I’m sorry bro
Your efforts are futile