Does Anyone Have Experience With cutting A lot Of Weight In A Short Amount Of Time.

[Joshuas]

So I have sprained my ankle, been unable to exercise for a long time and have gained 10lbs. The problem is that it’s absolutely destroyed my face and I start university in 11 days. I’m thinking about water fasting to loose 5+lbs. I’m fine for the low level effects like having very fine creases from looser skin as I can just run tretinoin 0.1% one day and microneedle the next and then stop 3 days before to allow my skin to recover. But would this mess my face up more so than slightly loosing weight.

 

[Joshuas]

I feel like the weight gain has seriously messed up my face, a lot more so than it would per average.

 

[qsek]

mini cut , 1000 calorie deficit for 2-4 weeks, works wonders especially if you are enchanced

 

[Joshuas]

So I have sprained my ankle, been unable to exercise for a long time and have gained 10lbs. The problem is that it’s absolutely destroyed my face and I start university in 11 days. I’m thinking about water fasting to loose 5+lbs. I’m fine for the low level effects like having very fine creases from looser skin as I can just run tretinoin 0.1% one day and microneedle the next and then stop 3 days before to allow my skin to recover. But would this mess my face up more so than slightly loosing weight.

***But would this mess my face up so much that it would be better to cut slightly.

 

[Looshmaxxed]

do psmf for 11 days. it’s a decent run

 

[Joshuas]

do psmf for 11 days. it’s a decent run

What’s that?

 

[Joshuas]

do psmf for 11 days. it’s a decent run

What’s that?

Nevermind I found out