Does anyone here actually get the recommended 6g Potassium a day?

[audimax]

I am talking without supplement or going full autism on food like inhaling bananas like chips. How is it even possible to do that lmao. If you are rich then maybe you can afford to drink 2 liter of coconut water a day, sells for 3€/liter here.

 

[mirk22]

vremya postrelyat' mezhdu nami pau pau

 

[audimax]

vremya postrelyat' mezhdu nami pau pau

Finally somebody recognized Niletto

 

[GuyFromSingapore]

That's too much I reckon.

 

[Oxygen]

Fucking looksmaxxers obsessing over potassium while their crush is getting railed lol. Get real

 

[audimax]

Fucking looksmaxxers obsessing over potassium while their crush is getting railed lol. Get real

That includes yourself too. We are all here to looksmax

 

[Deleted member 25056]

Lowering salt intake is far more efficacious for debloating, anything above 1.5 g is a waste.

 

[cyprian_tomaszewski]

I am talking without supplement or going full autism on food like inhaling bananas like chips. How is it even possible to do that lmao. If you are rich then maybe you can afford to drink 2 liter of coconut water a day, sells for 3€/liter here.

Supposedly nosalt is a cheap potassium source, idk I am still subhuman so no point in debloating until i ascend.

Why don't you want to use supplements?

 

[Carnivore]

Who the fuck recommends 6g of potassium a day?

 

[Deleted member 50511]

Stop salting stuff then, nusalt is a good alternative.