Does anyone here actually hit legs?

Z

zeroweakness

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Why so?

Legs are mostly a meme here
 
I don't hit legs but you should
 
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Reactions: Ascending2Tyrone, Dave1 and zeroweakness
Yes and you should atleast once or twice a week so you look somewhat proportional.
 
Its good for growth hormone and posture my posture got significantly better
 
big legs look high t and dimorphic
 
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Reactions: grilldaddy❤️
I don’t even gym
 
Besides squatting every other leg exercise feels nice, like leg extension, plus its useful for leg drive, cycling, climbing, balance, etc.
 

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