Does anyone here have a plant-based diet?

[Deleted member 9048]

- Does it have any benefits? Is a plant-based diet any good?

Asking because Simonas Pham is plant based

 

[Deleted member 5969]

Plant this dick in yo mama

 

[sensen]

- Does it have any benefits? Is a plant-based diet any good?

Good for obscure health markers, cancer prevention
Bad for face, bad for muscle, bad for masc.

 

[LilJojo]

- Does it have any benefits? Is a plant-based diet any good?

Just a reminder eating plant based protein instead of animal protein prevents your from reaching your height potential height by 10cm if you are young

 

[Deleted member 3990]

Simonas Pham is a (part) Lithuanian chad and therefore a GERMANIC WARRIOR
he can eat anything

 

[Ocelot]

Just a reminder eating plant based protein instead of animal protein prevents your from reaching your height potential height by 10cm if you are young

source

 

[IdiAmin]

Meat is the best

 

[antiantifa]

Most of my diet is plant-based, at least 75% of the calories are.

 

[Deleted member 1476]

Just eat a balanced diet

 

[Cigarette]

im tired of this pussies thinking that plant gonna give u more nutrition than meat

 

[Deleted member 10652]

No.
I am not a faggot.

 

[Deleted member 7820]

Yeah his steroids are vegan.

 

[LilJojo]

source

 

[mortis]

- Does it have any benefits? Is a plant-based diet any good?

Asking because Simonas Pham is plant based

View attachment 980218

He ate grass and looks like this, Imagine how he would look like if he ate meat would be a 7'9 giga thanos

 

[sergeant blackpill]

I eat a modest diet of mostly vegetables, because meats (especially red) speeds up aging. But also because since a couple years ago my gut can no longer handle garbage junk foods well. When i was in my teens/early 20s i could eat an entire bag of potato chips, chocolate, pizza everyday without feeling like shit, but now whenever i pig out on that shit i just feel really sick, and vegetables feel like they soothe my soul from the inside when i eat them. It's a side-effect of being an oldcel, i guess, you'll reach this state too.

I'm especially fond of brusselsprouts, asparagus, broccoli and cabbage.

 

[Ocelot]

View attachment 980289

what a fucking massive misrepresentation

either you have little understanding of English or you deliberately changed what the study meant

10 cm difference between nations
ignores the fact that
- nations that consume higher amounts of animal protein are better developed
- access to animal protein as a primary food source generally means access to other nutrients and a lower incidence of malnutrition
- genetics

you worded it as if somebody would be 10 cm below their potential height if they consumed plant protein instead, knew it was bullshit. Even malnourished people do not stray that far from their genetic potential height

 

[Renaissance.Chad]

Diets won't turn you into a male model.
Most benefits of veganism (low cysteine, methionine, tryptophan) can be achieved by eating a quality source of gelatin.
Best diet for digestion and youth is lots of fruits for carbs and high-quality meat (beef, lamb).
High-carb is generally best for youthfulness. But why not incorporate foods like free-range eggs, liver in small quantities? They are the most nutrients dense foods.

 

[LilJojo]

what a fucking massive misrepresentation

either you have little understanding of English or you deliberately changed what the study meant

10 cm difference between nations
ignores the fact that
- nations that consume higher amounts of animal protein are better developed
- access to animal protein as a primary food source generally means access to other nutrients and a lower incidence of malnutrition
- genetics

you worded it as if somebody would be 10 cm below their potential height if they consumed plant protein instead, knew it was bullshit. Even malnourished people do not stray that far from their genetic potential height

dn red

 

[Dr. Greenberg]

what a fucking massive misrepresentation

either you have little understanding of English or you deliberately changed what the study meant

10 cm difference between nations
ignores the fact that
- nations that consume higher amounts of animal protein are better developed
- access to animal protein as a primary food source generally means access to other nutrients and a lower incidence of malnutrition
- genetics

you worded it as if somebody would be 10 cm below their potential height if they consumed plant protein instead, knew it was bullshit. Even malnourished people do not stray that far from their genetic potential height

Yes and most importantly - different ethnicity. Agreed, that study doesn't prove shit in this regard.

 

[Ocelot]

Yes and most importantly - different ethnicity. Agreed, that study doesn't prove shit in this regard.

yeah I mentioned genetics

 

[GigaAscender]

No meat for your face

 

[Deleted member 1862]

I really don't think it matters till you're in your 20s, but once you reach them I'd just try to eat a balanced diet where you keep red meat & dairy to a minimum. Chicken, fish, healthy fats, fruits & veg + unprocessed carbs & you'll be golden.

You should, of course, make modifications based off of how your body responds to things. Some people are particularly averse to dairy, gluten etc, others can handle it just fine.

Don't listen to the fat, lazy rednecks on this site that tout low iq shit like LONG TERM carnivore diet (short term is a different story as elimination diets can help you determine your tolerance to certain foods) or muhh eat red meat every day. You wouldn't take advice on getting laid from an incel, don't take diet advice from obese burgercels.

 

[DutchPrettyBoy]

not atm but plan to do in the future.

 

[lutte]

I eat a modest diet of mostly vegetables, because meats (especially red) speeds up aging. But also because since a couple years ago my gut can no longer handle garbage junk foods well. When i was in my teens/early 20s i could eat an entire bag of potato chips, chocolate, pizza everyday without feeling like shit, but now whenever i pig out on that shit i just feel really sick, and vegetables feel like they soothe my soul from the inside when i eat them. It's a side-effect of being an oldcel, i guess, you'll reach this state too.

I'm especially fond of brusselsprouts, asparagus, broccoli and cabbage.

how old are you