Does anyone know how much calories you burn weight lifting?

PSL DEMON

PSL DEMON

Silver
Joined
Aug 7, 2024
Posts
716
Reputation
433
Like one hour of solid lifting how much calories would that burn
 
100-200 maube
 
  • +1
Reactions: PSL DEMON
You also need to deduce the extra calories for growing the muscle and repair
 

Similar threads

Frogooboi
Replies
7
Views
126
PajeetHvnter
P
laworg
Replies
4
Views
89
Evgeniy291
Evgeniy291
D
Replies
3
Views
109
Deleted member 138058
D
S
Replies
4
Views
136
suicidemonkey
S
JesterMaxx
Replies
53
Views
2K
jeff1234
J

Users who are viewing this thread

Back
Top