Does anyone know how much calories you burn weight lifting?

PSL DEMON

PSL DEMON

Gold
Joined
Aug 7, 2024
Posts
766
Reputation
458
Like one hour of solid lifting how much calories would that burn
 
100-200 maube
 
  • +1
Reactions: PSL DEMON
150 - 400
 
  • +1
Reactions: PSL DEMON
You also need to deduce the extra calories for growing the muscle and repair
 

Similar threads

limerence
Replies
0
Views
57
limerence
limerence
VenatorLuparius
Replies
15
Views
277
myvideodrome
myvideodrome
jdz6777
Replies
1
Views
83
IvanGranat
I
MOWANA
Replies
21
Views
338
oily703
oily703
Yeagerist
Replies
2
Views
148
Deleted member 104030
D

Users who are viewing this thread

Back
Top