does anyone know how to lower caffeine half life?

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tiktoklarper0

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curious if anyone has an effective cyp1a2 inducer
school is starting soon and ends at 3pm, even if i took a relatively mild dose for gym eg. 200mg i would still have trouble falling asleep 7 hours later as there would be 100mg in my body
i heard smoking cigarettes help but thats retarded lmao
 

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