does anyone know this?

[andreschad]

It sounds stupid but does anyone know how to do bonesmashing for clavicle?

 

[eob]

It sounds stupid but does anyone know how to do bonesmashing for clavicle?

never have i heard that

 

[NZb6Air]

your claviculars still grow past 35, just try to keep a proper posture and try scapula tucks

 

[Deleted member 101201]

It sounds stupid but does anyone know how to do bonesmashing for clavicle?

"neandertalmaxx bro" but seriously i think having a fast metabolism could help and eating a lot of dairy, eggs and animal organs and doing that while staying relatively lean (not starving yourself) + optimising your hormones. building muscles and trying to increase your metabolism without increasing your cortisol too much.