Does anyone knows methods that the most "looksmaxxers" or "blackpilled people" gatekeepe?

Im gatekeeping it so I'm not telling
 
orangutan ear pulling

just dropped helps forward growth
 
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Surgery
 
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roiding
 
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there is barely gatekept knowledge. Its all out there. Stop chasing the next excercise or next looksmax or shit like that and be consistent with a couple of things
 
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