Does anyone workout with no water and food in their system?

[AlexBrown84]

What’s the benefit

 

[Fxdzcki]

Unrelated but your face looks like a sponge

 

[MewMaxxing]

Working out between 2-6pm mogs. I heard that's when male strength is the highest in the day.

 

[AlexBrown84]

Working out between 2-6pm mogs. I heard that's when male strength is the highest in the day.

Yes I go workout right now it’s noon but I not drink any water or food for the day so I wonder if workout with no water is better

 

[AlexBrown84]

Unrelated but your face looks like a sponge

Really?

 

[Deleted member 19062]

fasted cardio works and has been proven to work for burning calories more efficiently.

 

[MewMaxxing]

Yes I go workout right now it’s noon but I not drink any water or food for the day so I wonder if workout with no water is better

You can go without food but you need water bc muscles are mostly made of water and dehydration will make you weak.

 

[AlexBrown84]

You can go without food but you need water bc muscles are mostly made of water and dehydration will make you weak.

Ok I drink some water next time

 

[Deleted member 15674]

Ok I drink some water next time
View attachment 1648471

have some carbs BEFORE lifting and drink plenty of water

 

[seimakkak]

How tall are you?

 

[oldcelloser]

only for the OGs....drink / eat afterwards..fasted workouts will test yr mental determination

 

[AlexBrown84]

How tall are you?

5’10

 

[oldcelloser]

also yohimbine, caffeine, ephedrine or any other stimulant that will raise yr BP....to tolerate hunger