Does ashwagandha help in the gym?

ihatereddit

ihatereddit

Fuchsia
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Or is it one of the numerous bullshit supplements?
 
brutal no replies pill
 
Ashwagandha can increase test
 
it calms me down but i don't see any gym gains from it

hop on rad140 tbh tbh
 
i've been taking it for months and i have near zero anxiety now but it has impacted my ability to coom easily, now its taking longer
 
will not make you gain any more muscle
 

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