Does barely eating some days really fuck with your metabolism?

gp8

gp8

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Over vacation some days when I was doing a lot I tried to just not eat while I was distracted and now I’m home I feel like I’m gaining weight while I’m not eating a lot idk tho hasn’t been long enough
 
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no, fasting doesn't allow you to break the laws of thermodynamics
 
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You should just eat normally or fast for the day, theres benefits to full-fasting but if you are just undereating it will fuck with your hormones
 
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why would it
 
It lowers it by a slight amount, but no, something like starvation mode doesn't fucking exist and anyone who tells you otherwise is a fucking scammer
 
It lowers it by a slight amount, but no, something like starvation mode doesn't fucking exist and anyone who tells you otherwise is a fucking scammer
Yea I figured that after I realized everyone who I know that is skinny doesn’t eat shit lol
 
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