Does BFR work?

MaxSobasedd

MaxSobasedd

Iron
Joined
Oct 28, 2025
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soo hi y‘all,
i know this might be a grey ahh question but i‘ve heard about this thing called blood flow restriction and i was wondering if it can really open your growth plates.

does someone know how effective this is or tried it on themselves? (if it even works)
please lmk

+ do i have to do it under medical supervision or can i js do it at home by my self?
 
Darwin was right.
 
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