does bone smashing actually work

[NizzyNeesh]

does bonesmashing actually work? i have seen countless videos of people showing there transformations from bonesmashing but i find it hard to believe that it actually has an effect. A friend of mine says that it doesnt work and actually harms your looks, because it causes asymmetry. Is this true?

 

[Rira Reincarnated]

does bonesmashing actually work?

What a waste of a thread

 

[Chasoo]

Yes, it wont grow bones but scar tissue

 

[Sköll12]

does bonesmashing actually work?

No. Utter bullshit the only way to gain bonemass is through good healthy diet and habits.(during puberty)

 

[Lemic]

does bonesmashing actually work?

Yes totally bro. Go smash your face in.

 

[kbj]

No. Utter bullshit the only way to gain bonemass is through good healthy diet and habits.(during puberty)

grey iqlet

 

[Sköll12]

grey iqlet

Calling me iqlet while you hit yourself in the face with a hammer you fucking genetic loser

 

[Nicoappeal]

It works but it doesnt literally „grow bones“

 

[kbj]

Calling me iqlet while you hit yourself in the face with a hammer you fucking genetic loser

doing some research could've saved your time retard, nobody said bs grows bones but it builds tissue over time

 

[Sköll12]

doing some research could've saved your time retard, nobody said bs grows bones but it builds tissue over time

Lmao do it then

 

[jimmy12ap]

does bonesmashing actually work? i have seen countless videos of people showing there transformations from bonesmashing but i find it hard to believe that it actually has an effect. A friend of mine says that it doesnt work and actually harms your looks, because it causes asymmetry. Is this true?

omfg if it causes asymmetry just bonesmash the other side, you only need the swelling for going out anyways

 

[kbj]

Lmao do it then

can't even defend your point fucking retard

 

[Sköll12]

can't even defend your point fucking retard

Nigger just go smash your face already you’re hopeless.

 

[kbj]

Nigger just go smash your face already you’re hopeless.

i'd hate myself if i were you too

 

[newgenlm]

does bonesmashing actually work? i have seen countless videos of people showing there transformations from bonesmashing but i find it hard to believe that it actually has an effect. A friend of mine says that it doesnt work and actually harms your looks, because it causes asymmetry. Is this true?

Yes

 

[Imh]

Calling me iqlet while you hit yourself in the face with a hammer you fucking genetic loser

‘joined yesterday’