does bone smashing help with recessed chin?

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ysaye

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does bone smashing help with recessed chin? i am currently growing so i have a good amount of time but i feel like bone smashing is cope but honestly idk.
 
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yes but you gotta bonesmash the back of your head for it to work
 
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does bone smashing help with recessed chin? i am currently growing so i have a good amount of time but i feel like bone smashing is cope but honestly idk.
Anything except getting a herbst appliance installed JFL
 
Bonesmashing imo is cope. From what ive heard chew more on hard foods, and you could try thumbpulling as it might help, your still growing so focus on making sure your doing everything you can to maximize your health and never give up.
 

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