Does bonesmashing actually work?

[jalin]

I want to improve my zygos and lower third since my chin is mildly recessed, short ramus and I dont have much zygo projection.

 

[spencer0524]

yes, it does work

 

[jalin]

how long do I have to be consistent for permanent results, or do I have to keep doing it forever

 

[spencer0524]

depends on the force you apply, u will instantly see results (swelling), but for permanent ones, at least 1-2 months

 

[jalin]

Alright thank you, and medium-high force for zygos/chin and medium force for ramus

 

[LUXVERG.LOOKISM]

Yes bro look around the forum bahi or just do research on wolf law and how pressure change bone over time and stuff