Does Bonesmashing Cause Bone Loss?

[Napoleon1800]

Not gonna do bonesmashing but asking out of interest since I read somewhere it does dk if it's true or not

 

[Dicklet3incher]

Depends on the hammer

 

[Deleted member 27715]

Depends on the hammer

true. i tried with a sledgehammer at full force onto my fase and I got great growth

 

[Napoleon1800]

Depends on the hammer

Wdym? Also what If you don't use a hammer? I've seen many people use their knuckles

 

[Dicklet3incher]

Wdym? Also what If you don't use a hammer? I've seen many people use their knuckles

The size and the metal matters, no matter what you use

 

[Deleted member 27715]

Wdym? Also what If you don't use a hammer? I've seen many people use their knuckles

use a kettlebell and drop it onto your fase from 3 metres

 

[Napoleon1800]

use a kettlebell and drop it onto your fase from 3 metres

What about smashing a baseball bat into your chin for forward growth?