does bonesmashing during puberty work?

[Deleted member 127866]

title i saw some nga talking about it

 

[bpow321]

title i saw some nga talking about it

Bonesmashing is 10000% cope you're just gonna hurt yourself and make yourself a little more asymmetric. People try to claim that it works under Wolff's Law, but it doesn't apply to craniofacial bones. They're way more spongy and they aren't load bearing bones like your legs, you can't possibly have a consistent stress applied to it that will force it to grow like your legs for example