does bonesmashing really work

777painn

777painn

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does it actually work and if so how do i do it
 
Yes
 
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No
 
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Maybe So
 
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It's cope. If i recall right bones grow in size in response to constant pressure not random trauma. Even if you somehow got them to grow a meaningful amount (would take lots of very hard, repeated hitting) there's a high chance of them being assymetrical
 
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I think vibration works,if you find some machine to vibrate against the bones,then they would grow
 
does it actually work and if so how do i do it
In theory it works. But if you do it wrong you actually loose bone mass instead of gaining it. I do not recommend 😭
 
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Yes bro it’s great enjoy the brain damage even zeta agrees it’s bad and he only did it to make those “filler videos” using the inflammation to trick people sure it can grow your bones a little but it ain’t worth it
 
Ofc the nigga with the Reverse Flash pic says Yes, seems legit


Clav became HTN after Bonesmashing. I’d like to think I should trust the reverse flash
 

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It should in theory havent done it tho
 
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been week 1 of few min light hard taps. dont got a hammer so using my Dior sauvage cologne glass bottle. started with my zygos, chin, eyebrow area and other small parts of my face. Its swollen but can see how the "pump" effect on my face changes my appearance a little. idk if its just a myth or not but will keep doing it cause only way to truly know is to just fucking do it.

also if youre not getting uncomfortable doing it then you arent doing it hard enough for vibrational stimulation witch is the purpuse to stimulate the bones in face
 
does it actually work and if so how do i do it
it does work dont listen to these retards saying it doesnt, just simply get any hammer and smash lightly then slowly get harder and harder to really hard smashing, it shoukd brusie or swell but after a coupel of days it will go, you should overtime see a significant increase in bonemass, smash in areas like browridge, cheekbones, knee (to enhance growth plates) chin and gonions.
 
Wolff's law is true under certain circumstances but I wouldn't fuck with bone smashing because:
1. You don't even know HOW the bone is going to remodel
2. You can't ensure you are perfectly hitting each side of the face symmetrically
3. You can damage your skin, nerves, and blood vessels. Especially if you do it often in the same places which you probably are. If you do it wrong you can even cause brain damage, and you don't even have to be pounding your fucking cranium in to cause it. Repeated blows even if they're somewhat light could cause damage.
 
it does work dont listen to these retards saying it doesnt, just simply get any hammer and smash lightly then slowly get harder and harder to really hard smashing, it shoukd brusie or swell but after a coupel of days it will go, you should overtime see a significant increase in bonemass, smash in areas like browridge, cheekbones, knee (to enhance growth plates) chin and gonions.
I'd tell you to kys but you're already doing it, you'll be lucky if you'd only end up with parkinsons :lul::lul: have fun rotting in a fucking wheelchair you low iq fuckwit
 

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