because it causes microfractures and swelling, not bone growth
fucking retard facial bones like zygomatic bone are not load-bearing like the femur and is more likely to cause damage than structural change
Dude I am grey I don’t know? Is that liking ur reply’s?
yes
elaborate how those things are cope
these are the only things you can do at home that can help you ascend, perhaps you’re a retarded iqcel not to understand it since you have way more posts then me but still proceeds to ask what supplement can you use to ascend , where to get potassium and if bonesmash works…
Often shown in muay thai athletes would repeatedly bang there shins on hard surfaces this would cause micro fractures when micro fractures on bone are supported by consistent amount of igf1 and gh levels then wolfs law does apply and the chosen area’s bone density will increase and who’s to say when done properly that this doesn’t apply to ur bones in ur face?
all the things u said before are correct however u also said that there is nothing else to improve ur looks, assuming u disregarded things like hygiene eg water hydration then that’s just false supplements can help u ascend along with peptides and various other methods things like icing ur face (usually temporary results) or even just getting minox or castor oil to improve thickness in eyebrows and hair obviously there are various more that I haven’t named looksmaxxing is a hard and complicated idea so confining that to a single paragraph of things that u think arent cope is wrong
we don’t have a single result thread in .org with proof nor even in all internet from someone who’s bonesmashed and actually saw results from it. Don’t tell me you think those tiktokers that say they bonesmashed are being fr?
i didn’t disregard hygiene at all i said skincare is one of the most important things.
Okay then explain more looksmaxes? I don’t like u calling me stupid I’ve done nothing to deserve it I’m literally just trying to learn and have a debate alright?
Why do u care about rep so much??
i’m writing high effort texts to get you to understand what is cope and dangerous for health and what’s effective and easily accessible, the minimum you can do is click the thumbs up bro
Rep me then?
Yes bro the reason I mentioned that u didn’t mention the very basics like water hydration is because that’s something u need and it’s too basic to include it in a looksmaxxing list alright that’s why I said things like that excluded when talking about what will help
Tretinoin cream (prescription only) hydrocortisone cream 0.5%, teeth whitening, coconut oil for oil pulling or either crest 3d stripes which can be mildly dangerous to your teeth because of high concentration of hydrogen peroxide but provide better results, microneedling, heavy lifting, HIT, hgh which is way better than any peptide you name for growth and many more bro
I understand all of these but what is HIT?
HIIT stands for high-intensity interval training and it helps you by reducing body fat and most importantly by releasing testosterone and growth hormone
How about volufiline on smile lines and yes the good high quality brands I’m talking about
volufiline works best in the undereye area not sure if it works for smile lines you’d have to search it
