Does bonesmashing work or is it a Troll + massage GUN

[Neyney18]

Does this work for bonesmashing ? And is bonesmashing cope ?

 

[Deleted member 18879]

the science it's based on (Wolff's Law) suggests that bone growth is only possible after a bone fracture, not micro trauma as retards here say

 

[irrumator praetor]

View attachment 2351646

Does this work for bonesmashing ? And is bonesmashing cope ?

It works i testify with my profile (and my life)

Proper supplementation, angle for BSing and proper (hardest possible) hitting force is necessary

Bone is like muscle and a hammer is like a dumbell, get to work buddy boyo

K2mk4 arthritis patient dosage, k2mk7, calc mag d3 milk fats

 

[Neyney18]

It works i testify with my profile (and my life)

Proper supplementation, angle for BSing and proper (hardest possible) hitting force is necessary

Bone is like muscle and a hammer is like a dumbell, get to work buddy boyo

K2mk4 arthritis patient dosage, k2mk7, calc mag d3 milk fats

Is a massage ball enough ?

I have a massage ball

(the one on the far right)

With a pointy tip and i can feel the pain when i'm using it (not pain but sensation that i pretty much it, i used to use a deodorant with roundish border but never felt that much, i guess it works a bit but idk

 

[irrumator praetor]

Is a massage ball enough ?

I have a massage ball

View attachment 2354089

(the one on the far right)

With a pointy tip and i can feel the pain when i'm using it (not pain but sensation that i pretty much it, i used to use a deodorant with roundish border but never felt that much, i guess it works a bit but idk

Sure its what ufc fighters use but i strongly recommend a solid metal/steel hammer