Does Bonesmashing Work? The Answer Is..

[spanishmog]

Yes..

I have noticed a improvement of bonemass in my browridge, zygomatics, and chin area (I have yet to do my Supra-orbitals) I’ve been bonesmashing for 3 weeks, been on and off it but for the past 4 days, I’ve been consistent with it. Couple of bruisings has started to appear but that just means that its working. Stop the cope about Bonesmashing not working and unleash ur inner-sculptor to ur frontal bones

Heres the pictures so far

I even got normies comments on my bonesmashed face:

 

[bingustik]

should u let your bones recover instead of hitting them every single day? whats the point of microfractures if u wont let them recover but instead just cause more of em? lmk

 

[Willmogulater]

Dint read u need lobotomy instead of bomersmask

 

[spanishmog]

should u let your bones recover instead of hitting them every single day? whats the point of microfractures if u wont let them recover but instead just cause more of em? lmk

of course rest days are necessary. 2-3 rest days per week is what im gonna do

 

[Orvka381]

Show the before vs after in this thread at a later date.

 

[Sub5kang]

Show the before vs after in this thread at a later date.

hes gonna look like james