Does bonesmashing work?

[ItsOverForM]

I Know it can cause temporary swelling but does it help make the bone bigger? I am also aware of Wolff's law but I am not sure if it applies to this too. I am thinking of doing it but everyone is saying different things.

 

[Starborn]

I Know it can cause temporary swelling but does it help make the bone bigger? I am also aware of Wolff's law but I am not sure if it applies to this too. I am thinking of doing it but everyone is saying different things.

no.

 

[Deleted member 262134]

Sure it works bro Just like thumb pulling does too

 

[Ethan7]

Sure it works bro Just like thumb pulling does too

Don’t forget masai jumps nigga

 

[Deleted member 262134]

Don’t forget masai jumps nigga

My bad g

 

[foidhater123]

I Know it can cause temporary swelling but does it help make the bone bigger? I am also aware of Wolff's law but I am not sure if it applies to this too. I am thinking of doing it but everyone is saying different things.

Bonesmashing - What It Is, Why It Fails, and What Actually Happens

Bonesmashing Introduction The Debunk Sources Tags × credits

looksmax.org

 

[Hunter]

I Know it can cause temporary swelling but does it help make the bone bigger? I am also aware of Wolff's law but I am not sure if it applies to this too. I am thinking of doing it but everyone is saying different things.

If i put wolfs law in my question people will think i know what im talking about

 

[kmd]

I Know it can cause temporary swelling but does it help make the bone bigger? I am also aware of Wolff's law but I am not sure if it applies to this too. I am thinking of doing it but everyone is saying different things.

yes but the reason it works isn’t due to wolffs law

 

[foidhater123]

yes but the reason it works isn’t due to wolffs law

then how does it work?

 

[shneckmax]

I Know it can cause temporary swelling but does it help make the bone bigger? I am also aware of Wolff's law but I am not sure if it applies to this too. I am thinking of doing it but everyone is saying different things.

Depends who you ask I do it for cope tho

 

[Panchitosbroncs]

I Know it can cause temporary swelling but does it help make the bone bigger? I am also aware of Wolff's law but I am not sure if it applies to this too. I am thinking of doing it but everyone is saying different things.

I guess bro

 

[chadjohnathan]

it works through the ossification of subperiosteal hematomas, not wolffs law. if you want to try, bonesmash consistently for a month and then take a month off to allow calcification. it’s risky and aesthetic results are certainly not a guarantee