does bonesmashing zygos work?

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is it cope?
if you do it enough but also leanmaxx bonesmashing will help your zygos be more prominent they will swell after a while but then reduce but if you do it enough you should see signs but leanmaxx to really make them prominent
 
it grew my bones an insane amount but at the cost of huge bruising, my teachers thought I was getting abused and I became assymetrical over time
IMG 7642
it was like this on both sides
is it cope?
 

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