Does bread decrease T?

[happybread]

I eat bread everyday, my father works at the bakery so he brings free bread home, Im 50kilos/110lbs and trying to put on some weight, i've seen some threads here saying bread is bad for health and that it decreases T, is this just a cope?

 

[turkproducer]

Im 50kilos/110lbs

how?

 

[happybread]

how?

5ft6

 

[turkproducer]

5ft6

thats still light as fuck for your height

seriously concentrationcamp maxxed at this point ngl

 

[Deleted member 6403]

White bread yea

 

[happybread]

thats still light as fuck for your height

seriously concentrationcamp maxxed at this point ngl

Never did anything phisically in my life. Spent entire teenange years masturbating and drinking jew milk, fucked my height because of it.

 

[boIin]

You sure you actually eat it?

 

[Mouthbreath]

5ft6

what race if I may ask

 

[happybread]

You sure you actually eat it?

yes ate one at least everyday since I was a child

 

[happybread]

what race if I may ask

moortuguese

 

[boIin]

Happybread

 

[Mouthbreath]

I was eating white bread twice a day as a kid, plus sugary drinks for lunch and I was completely malnourished as a kid, my mandible is almost non existant. That said, my brother who had the same diet is tall (however very scrawny as well) but he has a great mandible, in general atleast chadlite face. I think blaming your environment is mostly cope honestly.

 

[R@m@]

moortuguese

kelly

 

[happybread]

I was eating white bread twice a day as a kid, plus sugary drinks for lunch and I was completely malnourished as a kid, my mandible is almost non existant. That said, my brother is tall (however very scrawny as well) but he has a great mandible, in general atleast chadlite face. I think blaming your environment is mostly cope honestly.

You still eat bread nowadays?

 

[Deleted member 13686]

bread is garbage, avoid if you want to healthmaxx.
I am not sure it will lower T though, maybe slightly. Chads eat like shit and still mog with super high T so it cant hurt much unless your DNA is subhuman

 

[Blue]

There's healthier food out there, but bread actually decreasing T levels would really surprise me. It's addicting af though, especially if you grew up on a bread-heavy diet lol.

 

[happybread]

There's healthier food out there, but bread actually decreasing T levels would really surprise me. It's addicting af though, especially if you grew up on a bread-heavy diet lol.

Whats your breakfast?

 

[volcelfatcel]

There's healthier food out there, but bread actually decreasing T levels would really surprise me. It's addicting af though, especially if you grew up on a bread-heavy diet lol.

Ngl, he'd have to isolate himself from society to avoid any estrogen. Almost everything nowadays lowers t, anything with processing or plastic.

 

[Deleted member 12669]

Never did anything phisically in my life. Spent entire teenange years masturbating and drinking jew milk, fucked my height because of it.

So masturbating during teenage years is a bad thing?

 

[happybread]

So masturbating during teenage years is a bad thing?

Yes. Especially if you do it everyday.

 

[quakociaptockh]

White bread lowers minerals, most important zinc.

 

[Deleted member 12669]

Yes. Especially if you do it everyday.

Why?

 

[Mouthbreath]

You still eat bread nowadays?

only dark bread, but much less than before

I dont think bread is bad personally, just if thats the only thing you're eating then you miss out on animal protein and fats plus vitamins, as bread has very few micronutrients.

 

[happybread]

Why?

Im a greycel can't explain this well. I'd say everytime a guy ejaculates he loses the equivalent of a beef. Guess this is just a nofap cop, chads ejaculate all the time and are strong and tall.

 

[Blue]

Whats your breakfast?

Mostly scrambled eggs and cheese usually with some meat like ham or bacon, or a banana if i feel like it.

Ngl, he'd have to isolate himself from society to avoid any estrogen. Almost everything nowadays lowers t, anything with processing or plastic.

Agreed, really fucking hard avoiding it. Glad @kjsbdfiusdf redpilled the forum on xenoestrogens tbh.

 

[volcelfatcel]

Agreed, really fucking hard avoiding it. Glad @kjsbdfiusdf redpilled the forum on xenoestrogens tbh.

You can't avoid em sadly you'd have to grow ur own shit, hunt your own meat etc. Literally live in hunter gatherer times.

People cope with muh soy but it's everything, everything you eat has estrogen.

 

[Deleted member 7651]

white bread is bad only because it s empty calories made of carbs , 0 nutrition , it doesnt directly decrease t levels if your diet is ok

Foods that if you ate in your childhood you would be chad now

The only foods a man really needs in no particular order: -liver -lard/tallow -bone broth -salmon -raw milk (?) -eggs -arugula -spinach -oats -quinoa -almonds -cocoa powder -garlic -ginger -cinnamon -kiwi -himalayan salt -honey -olive oil -vinegar -black grapes -berries

looksmax.org

 

[Blue]

You can't avoid em sadly you'd have to grow ur own shit, hunt your own meat etc. Literally live in hunter gatherer times.

People cope with muh soy but it's everything, everything you eat has estrogen.

Do you believe that food being full of estrogen is just the way things have developed, or do you think it's fabricated to make us weaker? I think it's the latter one.

 

[volcelfatcel]

Do you believe that food being full of estrogen is just the way things have developed, or do you think it's fabricated to make us weaker? I think it's the latter one.

To make men weaker tbh. There's a reason why there's more stacies than chads, men cannot develop properly.

Testosterone is one of the hardest hormones to get high without PEDS, like good sun exposure, good nutrition, good exercise, good vitamin intake, zinc and even that doesn't guarantee it will be raised by a significant amount. Meanwhile estrogen just requires you to exist and be sedentary jfl

 

[Blue]

To make men weaker tbh. There's a reason why there's more stacies than chads, men cannot develop properly.

Testosterone is one of the hardest hormones to get high without PEDS, like good sun exposure, good nutrition, good exercise, good vitamin intake, zinc and even that doesn't guarantee it will be raised by a significant amount. Meanwhile estrogen just requires you to exist and be sedentary jfl

Do you plan on injecting eventually?

 

[volcelfatcel]

Do you plan on injecting eventually?

Prob not tbh, maybe in my 40s or some shit I'll get on TRT but I'd rather do it naturally even if I'm at a disadvantage. Right now for men it's fucked nearly everything has estrogen, encouraging sedentary lifestyles etc.