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@Bryce @Orka @greycel
Turned 16 in june
	
		
			
		
		
	
				
			Turned 16 in june
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Pretty sure the browridge grows for the longest, you just need high test@Bryce @Orka @greycel
Turned 16 in june
Should I take creatine or sm shit or whatPretty sure the browridge grows for the longest, you just need high test
I'll never understand why people are obsessed with it though
I don’t think that will do anything for your browridgeShould I take creatine or sm shit or what
So js waitI don’t think that will do anything for your browridge![]()
Theres a lot of shit to increase test, like working out, good sleep, good eating habits, and keeping low stressShould I take creatine or sm shit or what
It's supposed to be high dimoPretty sure the browridge grows for the longest, you just need high test
I'll never understand why people are obsessed with it though
What workoutTheres a lot of shit to increase test, like working out, good sleep, good eating habits, and keeping low stress
there probably a few BOTB threads on it
And eat whatTheres a lot of shit to increase test, like working out, good sleep, good eating habits, and keeping low stress
there probably a few BOTB threads on it
Squats are really good, weightlifting in general help, as well as some HIIT cardioWhat workout
What else grows past 16?Yes it does
I remember a few people saying it grows past 18 too. It's one of the last things to finish growing
How oldI think so, I saw a lot of difference in mine
Lean protein, healthy fat foods, lots of meat and milk, healthy greens and vegetables, mostly just maintain your current weight and watch out for sodium, sugar, and alcoholAnd eat what
It usually stops growing at around 20How old
Im skinny af 15bmi should i try to gain weightLean protein, healthy fat foods, lots of meat and milk, healthy greens and vegetables, mostly just maintain your current weight and watch out for sodium, sugar, and alcohol
Height for some, dick a bit, bigonial keeps on as you get older for decades, clavicles till roughly 25, facial hair (water)What else grows past 16?
Yes, gain weight and eat more protein and carbs for general growthIm skinny af 15bmi should i try to gain weight
And is almond milk ok
Bigonial is life fuel for me tbhHeight for some, dick a bit, bigonial keeps on as you get older for decades, clavicles till roughly 25, facial hair (water)
+ nose and ears grow ur entire life
Marginally increases tbh, but still considerable over the yearsBigonial is life fuel for me tbh
Finally someone said itMarginally increases tbh, but still considerable over the years
But start chewing unironically
Don't clench
Don't overchew
Yeah i gotta chew more tbhMarginally increases tbh, but still considerable over the years
But start chewing unironically
Don't clench
Don't overchew
Alr il try thanksI went from 15-19 bmi and started lifting I noticed some quality of life and growth, you should def start
Nah bro if he does some thumb pulling itll help his browridge trustIt probably will but it will be a very small difference
Np if you want you can pm me physique and i can give tipsAlr il try thanks
Not sureYeah i gotta chew more tbh
Is jutting ok tho, i jut whenever im in public ngl
@oscar patel this true?Nah bro if he does some thumb pulling itll hep his browridge trust
16How old
I alr have an overbite I thinkNot sure
I wouldn't. Feel like it might mess up bite
Ok one secNp if you want you can pm me physique and i can give tips
Ur 16 rn? Or thats when it started growing?
Not worth causing potential asymmetry + jaw issuesI alr have an overbite I think
Jutting for what?Yeah i gotta chew more tbh
Is jutting ok tho, i jut whenever im in public ngl
A lot actuallyI would say so, yeah.
But not a lot
Make the chin tallerJutting for what?
Im 16, and Idk exactly when it started growing. Probably at 15.Ur 16 rn? Or thats when it started growing?
How will that work? You propably mean mandibular forward growth. If so that's shit just go get a herbst applianceMake the chin taller
Nigga what? I js mean my chin could use some mass, imma js get chin filler when im 18 thoHow will that work? You propably mean mandibular forward growth. If so that's shit just go get a herbst appliance