does caffeine helps fasting?

[Deleted member 13332]

like if i only drink coffee for 10 days will i loss much weight? its hard for me to fight an urge to eat so coffee might help me

 

[Deleted member 12669]

Its an appetite suppressant, so yes.

 

[John124]

I do coffee + ephedrine while fasting because it boosts metabolism & fat burning

 

[Lars]

Yes coffee is legit for fasting

 

[Pythagoras]

It's great for 20 min!

 

[Deleted member 13332]

i never drunk coffee in my life ded srs can somebody recommend me what is the best coffee

 

[John124]

i never drunk coffee in my life ded srs can somebody recommend me what is the best coffee

Light roasts are less bitter and have more caffiene but less flavor

Dark roasts are more bitter but more flavor

Medium are in between