DOES CAFFEINE REALLY BURNS CALORIES?

[Deleted member 8608]

OR IS IT A MYTH

 

[Chad69]

Very unnoticeable tbh
It rather suppress your appetite a little bit

 

[Deleted member 14455]

Very unnoticeable tbh
It rather suppress your appetite a little bit

 

[turkproducer]

yes caffeine is a stimulant, it suppresses appetite and increases your resting metabolic rate

but if you use everyday you’ll just become tolerant to the effects

 

[Matthias8272]

All i get from caffeine is feeling irritated and nervous doing nothing, still drink it tho

 

[Deleted member 11675]

i drink 600 mg caffiene daily