Does calcium plus k3, and other habits before bs, makes an improvement while bonesmashing?

[Wylx]

A friend of mine really stands on the idea that before doing bs, he needs needs to go to the gym, then comeback and drink milk, after that he takes some honey and lastly he takes calcium & k3 before bs. I told him that u can bs any time of the day without doing all of those things before u do it (obviously is better to workout and take Ca for more softmax), but still he thinks im a iqlet that doesn’t know shit.

 

[CurrentYanti]

welcoming 1 post

 

[dxrek]

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