Does Calisthenics beats Gym in Frame?

[Ltn.San]

I really wonder about ts one.

 

[Zeekie]

No. You simply have more potential for muscle development with the gym so it can make you have the appearance of a better frame with x100 less effort than with calisthenics. The reason why SOME calisthenics athletes look better than gym goers is because calisthenic movements are all compound exercises, there's almost zero exercises you can use to isolate muscles, so they tend to have a more "proportional" muscle development. But this isn't exactly a problem with the gym, it's a problem with how people train. With proper training and dieting, you will be able to fraud your frame much easier with the gym than with calisthenics.

 

[Minoxidilf]

No. You simply have more potential for muscle development with the gym so it can make you have the appearance of a better frame with x100 less effort than with calisthenics. The reason why SOME calisthenics athletes look better than gym goers is because calisthenic movements are all compound exercises, there's almost zero exercises you can use to isolate muscles, so they tend to have a more "proportional" muscle development. But this isn't exactly a problem with the gym, it's a problem with how people train. With proper training and dieting, you will be able to fraud your frame much easier with the gym than with calisthenics.

This. Plus the dudes that do look big doing calisthenics either had elite proportions/frame to begin with and/or are turbo manlets

Plus I find it funny how some calisthenicscels I’ve met act like they don’t care about femalegazemaxxing when these are the same niggas who are praying that some LTB passes by while they’re doing handstand pushups and starts salivating.

Which tbf could work if ur HTN+ but if ur subhuman, there’s no planche pushups for ur face. No human flag for your height, no iron cross for your frame