does coconut water help debloat

[Diego11]

?

 

[KaisenMaxxer]

Yes, but only if you really are bloated and not just fat

 

[MANLETprettyBOY]

Yes get the no sugar added ones

 

[Diego11]

Yes, but only if you really are bloated and not just fat

what about vita coco brand

 

[KaisenMaxxer]

what about vita coco brand

idk

 

[roidsuser2]

?

To some extent yes

 

[Diego11]

To some extent yes

what are some good ways to debloat

 

[roidsuser2]

what are some good ways to debloat

It's simple inc pottasium intake, lower sodium intake to some extent( just don't stop sodium intake completely like other retards), drink nearly 4-5L h20. I usually only do omads, so potentially I remain almost debloated for the rest of the day. Fasting does help in debloat but temporarily

 

[Diego11]

It's simple inc pottasium intake, lower sodium intake to some extent( just don't stop sodium intake completely like other retards), drink nearly 4-5L h20. I usually only do omads, so potentially I remain almost debloated for the rest of the day. Fasting does help in debloat but temporaril

 

[Diego11]

ive heard people say ibuprofen can help debloat is that true or is it js lies

 

[roidsuser2]

ive heard people say ibuprofen can help debloat is that true or is it js lies

Never tried that for debloat, but usually when I consume it during injury, I notice no facial debloat.
But still taking ibuprofen daily for a fkin debloat might be BS.