Does creatine help or hurt hair

[Posmo]

Can we get a consensus here I’ve heard both

 

[Sodoku]

Never had any side effects with hair using creatine

 

[Pay]

google

 

[Deleted member 42577]

hair will feel emotionally abused as creatine is narcissistic

 

[Baxy]

No

 

[gooner23]

it has little correlation, but exercise = increase in test = increase in dht

 

[Posmo]

Cause some actually say higher dht helps hairs

 

[Deleted member 30349]

Higher DHT = more irritated hair follicles = higher chances of hair loss.
There is correlation, but creatine itself is not the root cause.

 

[Posmo]

Higher DHT = more irritated hair follicles = higher chances of hair loss.
There is correlation, but creatine itself is not the root cause.

But we can’t change the cause we can just add or remove things that trigger it … so then creatine is bad for hair

 

[Deleted member 30349]

But we can’t change the cause we can just add or remove things that trigger it … so then creatine is bad for hair

If misused, yes.

 

[IAMNOTANINCEL]

creatine is a natural compound
it's indifferent on your hair

 

[Posmo]

creatine is a natural compound
it's indifferent on your hair

If misused, yes.

If misused, yes.

If using it increases dht which increases hair loss … then using it increases hair loss

 

[IAMNOTANINCEL]

If using it increases dht which increases hair loss … then using it increases hair loss

is there proof it increases DHT

 

[Posmo]

is there proof it increases DHT

Exactly some even say dht is good for hair

 

[Deleted member 30349]

Exactly some even say dht is good for hair

DHT is good for body hair production, if you wanna keep the hair on your head, don’t misuse any compounds that cause an imbalance in DHT production.

 

[Deleted member 26642]

is there proof it increases DHT

It's indecisive, it's probably a very small increase

 

[ballakaseema]

Exactly some even say dht is good for hair

DHT is good for the hair if your test is stable and not overproducing or underproducing