Does creatine worth it ?

[xevuxia]

Yes or mo
?
@User28823 @crypsis @Tyler1 @Notcel

 

[thodian]

bro chilllll too anabolic. get ur natural potential first.

 

[xevuxia]

bro chilllll too anabolic. get ur natural potential first.

Nah man im like seriously i fucking read all these non sense that creatine took his hair his v card his everything etc

How much muscle can i build on creatine ?

 

[thodian]

Nah man im like seriously i fucking read all these non sense that creatine took his hair his v card his everything etc

How much muscle can i build on creatine ?

none its all water shi is like dbols cum

 

[User28823]

its just gonna fill ur muscles with more water, youll look slightly bigger and be a tad stronger

 

[xevuxia]

its just gonna fill ur muscles with more water, youll look slightly bigger and be a tad stronger

What should i take to gain muscle?

 

[User28823]

What should i take to gain muscle?

depends how extreme u wanna go son

 

[Deadweight]

What should i take to gain muscle?

Carbs and 7-8 hours sleep
Carbs >> protein

 

[xevuxia]

depends how extreme u wanna go son

Fuck today i went to the beach with my buddy and i saw this guy who is 1 year older then me he fucking bodymogged me
Fuck so im open

 

[gymcel64]

it’s pretty good honestly

 

[xevuxia]

Carbs and 7-8 hours sleep
Carbs >> protein

Nigga we talking about creatine idk if its that protein tbh im newbiee for this topic

it’s pretty good honestly

its actually builds muscle or nah?

 

[User28823]

Fuck today i went to the beach with my buddy and i saw this guy who is 1 year older then me he fucking bodymogged me
Fuck so im open

need to see ur base

 

[SoundnVision]

Yeah

 

[xevuxia]

need to see ur base

Pm

 

[gymcel64]

Nigga we talking about creatine idk if its that protein tbh im newbiee for this topic

its actually builds muscle or nah?

yeah at least for me it did

 

[xevuxia]

Yeah

How good 1-10 scale

 

[SoundnVision]

How good 1-10 scale

If you're skinny it's good because it fills out your muscles abit.

 

[duebaora]

creatine is not gonna do shit only slight boost

 

[Adolf Mogman]

yes

 

[6'1manletfoidhater]

bump