does diet really even matter? will it change my life?

[zxxz]

I've been around this stuff for years, my looks ARENT a concern. My mental health is.

I've tried literally everything BUT ssri's or benzos. The only thing i havent done is a meat based diet with very few deviations.

Does it really change that much?

I suffer from anxiety and paranoia problems, anyone else suffer from this and your diet fixed it?

 

[KeepCopingLads]

Does it really change that much?

yes

 

[zxxz]

yes

will it unfuck my anxiety and paranoia, or atleast make a big difference?

 

[KeepCopingLads]

atleast make a big difference?

yes