does eating potatoes bloat you?!?

[IanIachimoe2491]

i'm sorry im totally clueless about food and all but apparently potatoes are high in carbohydrates so theyre gonna retain water? but they're also high in potassium which when you have 4:1 potassium to sodium ratio you're less bloated? so i'm just confused on whether it's good to eat them or not

 

[org3cel.RR]

i'm sorry im totally clueless about food and all but apparently potatoes are high in carbohydrates so theyre gonna retain water? but they're also high in potassium which when you have 4:1 potassium to sodium ratio you're less bloated? so i'm just confused on whether it's good to eat them or not

yes, potatoes, pasta, rice, bread, carbs in general

 

[IanIachimoe2491]

yes, potatoes, pasta, rice, bread, carbs in general

ah then screw potatoes

 

[chinprojectiongod]

i'm sorry im totally clueless about food and all but apparently potatoes are high in carbohydrates so theyre gonna retain water? but they're also high in potassium which when you have 4:1 potassium to sodium ratio you're less bloated? so i'm just confused on whether it's good to eat them or not

carbs don’t matter only potassium matters

 

[cryoto]

Isn't potato high in sodium?

 

[iblamemilo]

Isn't potato high in sodium?

smartest .org user

 

[TheNextOPry]

ah then screw potatoes

just drink 3l of water and you can eat anything

 

[IanIachimoe2491]

just drink 3l of water and you can eat anything

tried this not true really

 

[IanIachimoe2491]

carbs don’t matter only potassium matters

idk if i trust you really your pfp is kinda ugly

 

[cryoto]

smartest .org user

potassium, my bad bro

 

[beefliverontop]

Carbs hold water so do low carb high protein or no carb at all
Carnivore is best. Super healthy and no bloat at all

 

[MisterMid]

Potatoes have potassium. They debloat you considering the average person's extremely high sodium consumption.

 

[IanIachimoe2491]

Carbs hold water so do low carb high protein or no carb at all
Carnivore is best. Super healthy and no bloat at all

wat about carnivore diet but u eat fruit what's that called or whatever lol

 

[beefliverontop]

wat about carnivore diet but u eat fruit what's that called or whatever lol

meat and fruit is alright
I prefer meat only tho
Whatever u want

 

[dbva]

Carbs hold water so do low carb high protein or no carb at all
Carnivore is best. Super healthy and no bloat at all

most carnivores lack lots of nutrients jfl

 

[beefliverontop]

most carnivores lack lots of nutrients jfl

Stop believing jewish lies that meat lacks nutrients
If you eat Nose to Tail carnivore you will get every nutrient

Eat the whole animal.

Meat, organs is all you need
“muh carnivore no vit c”
Eat beef liver. That gives vit c. U can get every nutrient aslong as you eat the whole animal.
We didnt used to just eat one small part of the animal like a silly steak like we do now

 

[dbva]

Stop believing jewish lies that meat lacks nutrients
If you eat Nose to Tail carnivore you will get every nutrient

Eat the whole animal.

Meat, organs is all you need
“muh carnivore no vit c”
Eat beef liver. That gives vit c. U can get every nutrient aslong as you eat the whole animal.
We didnt used to just eat one small part of the animal like a silly steak like we do now

you can keep dreaming if you want big boy

 

[beefliverontop]

you can keep dreaming if you want big boy

Whatever.
Dont call
Me that. It sounds gay