does edging help in long term. or its neither good nor bad but just a preference?

[zyyyncxy]

bump

 

["hixx"]

It's mostly preference. Some say it boosts testosterone or energy, but there's no solid evidence for long-term benefits. It can help with control during sex, but physically it's neither good nor bad. If it makes you feel better mentally, do it. If it's a cope to avoid actual sex, it's a problem