Does every Sugar bloat your Face?

Palang

Palang

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Is the Sugar of honey bloating my Face? Is there a difference between industrial Sugar and honey
 
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Doesn’t matter. Both spiked insulin, which is responsible for bloating. Insulin keeps sodium around (water retention)
 
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Eating raw unprocessed sugars will debloat you. Eating fruit and raw unheated honey will not bloat you, but eating cereal and white rice will. White rice is what sumo wrestles eat to get fat and bloated like a bowling ball. Avoid cooked and ultra processed foods and you’ll stay permanently debloated while also developing bone mass if you eat 100% raw, fresh never frozen, and unsalted. That industrial sugar will destroy important gut bacteria like E Coli and make your villi in your intestines less efficient over the course of a lifetime.
 
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Eating raw unprocessed sugars will debloat you. Eating fruit and raw unheated honey will not bloat you, but eating cereal and white rice will. White rice is what sumo wrestles eat to get fat and bloated like a bowling ball. Avoid cooked and ultra processed foods and you’ll stay permanently debloated while also developing bone mass if you eat 100% raw, fresh never frozen, and unsalted. That industrial sugar will destroy important gut bacteria like E Coli and make your villi in your intestines less efficient over the course of a lifetime.
High Iq thanks
 
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Eating raw unprocessed sugars will debloat you. Eating fruit and raw unheated honey will not bloat you, but eating cereal and white rice will. White rice is what sumo wrestles eat to get fat and bloated like a bowling ball. Avoid cooked and ultra processed foods and you’ll stay permanently debloated while also developing bone mass if you eat 100% raw, fresh never frozen, and unsalted. That industrial sugar will destroy important gut bacteria like E Coli and make your villi in your intestines less efficient over the course of a lifeti
do you have any sources for thee claims
 
do you have any sources for thee claims
My personal experience, researching weight gain, sumo wrestlers diet, Aajonus Vonderplanitz.
 
Cane sugar is good for you
 
Sugar by itself don't do anything bad
 

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