Does fasting for ramadan actually help lose fat?

justbigboned

justbigboned

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I feel retarded asking this in this forum, not much religious but I'll see if I fast this year.
 
If you don't eat like a pig if you can eat in the night then yes
 
retard thread. just lose weight if ur fat
 
They got half of it right imo.

Eating in the morning is good, but it's been reported that there is a lot of food consumption and wastage by iftaar eaters in the evening, so it isn't really that effective in losing weight. Just try water fasting or snake diet instead.
 
retard thread. just lose weight if ur fat
just shut your mouth if you are going to say something so retarded next time
I
They got half of it right imo.

Eating in the morning is good, but it's been reported that there is a lot of food consumption and wastage by iftaar eaters in the evening, so it isn't really that effective in losing weight. Just try water fasting or snake diet instead.
I was thinking it would work like intermitten fasting. People are gluttons in the evening so really the whole "sympathizing with starving poor people" thing is just absurd. They say it cleanses your body or whatever, which I don't believe as well.
 
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justbigboned
 
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