Does flaxseed have estrogen in it? 🥴

[Shrek2OnDvD]

i’ve been putting crushed flaxseed in my food for the last several months. i put it in soups, stews, add some on avocado toast etc

but today my friend told me not to eat it because it contains phytoestrogens and will turn me into a w*man! (っ º - º ς)

he’s lying, right? (,,>﹏<,,)

 

[try2beme]

Your friend is wrong
They have similar compounds that make no significant change to your hormones

 

[pashanimair]

jfl yes your friend is definitely exaggerating Flaxseed does contain phytoestrogens which are plant compounds that can mimic estrogen a little in the body but eating normal amounts like you do in food will not turn you into a woman In fact flaxseed has many health benefits like improving digestion lowering cholesterol and providing omega 3 fatty acids So keep enjoying it in your soups stews and avocado toast without worry

 

[asdvek]

Ur a Low T High E estrogenic femboy because of ur diet

U will only ascend when u fucking start eating 2 kilos of raw liver and 1 liter of bulls blood a day

 

[inversions]

i drink soy milk for the protein

my gains have been insane especially my chest

 

[asdvek]

lowering cholesterol

why would you want to lower cholesterol?

did you know cholesterol is what produces your steroid hormones in the body and is found in every single cell in your body?

but hey let's just lower it bro it's bad for us

 

[Shrek2OnDvD]

Whew! Thank you guys!

Ur a Low T High E estrogenic femboy because of ur diet

U will only ascend when u fucking start eating 2 kilos of raw liver and 1 liter of bulls blood a day

I heard bulls milk is very high T, have you tried it?

 

[pashanimair]

why would you want to lower cholesterol?

did you know cholesterol is what produces your steroid hormones in the body and is found in every single cell in your body?

but hey let's just lower it bro it's bad for us

Yeah I know cholesterol is essential for making steroid hormones and is found in every cell But the key is balance Too much LDL cholesterol can increase the risk of heart disease while HDL is protective Eating foods that help keep cholesterol in a healthy range doesn’t mean eliminating it completely It’s about supporting your body not destroying it

 

[asdvek]

Whew! Thank you guys!


I heard bulls milk is very high T, have you tried it?

Bulls raw milk and bulls blood

Yeah I know cholesterol is essential for making steroid hormones and is found in every cell But the key is balance Too much LDL cholesterol can increase the risk of heart disease while HDL is protective Eating foods that help keep cholesterol in a healthy range doesn’t mean eliminating it completely It’s about supporting your body not destroying it

LDL shows how much inflammation there is in the body

Eating plants cause inflammation

so plants will increase LDL.

 

[pashanimair]

Bulls raw milk and bulls blood

LDL shows how much inflammation there is in the body

Eating plants cause inflammation

so plants will increase LDL.

Not exactly LDL itself doesnt directly measure inflammation It mainly reflects how much bar cholesterol is circulating in your blood Some plant foods can cause mild inflammation in certain people but many fruits vegetables nuts and seeds are actually anti inflammatory Overall a plant rich diet usually helps improve cholesterol and reduce inflammation rather than increase LDL

 

[Shrek2OnDvD]

Bulls raw milk and bulls blood

LDL shows how much inflammation there is in the body

Eating plants cause inflammation

so plants will increase LDL.

i will be sure to visit my local dairy farm and personally milk the bulls myself. getting it raw and fresh straight from nature itself!

thank uuuuuu asdvek!!!!

 

[DR. NICKGA]

why would you want to lower cholesterol?

did you know cholesterol is what produces your steroid hormones in the body and is found in every single cell in your body?

but hey let's just lower it bro it's bad for us

Do you know that your body makes enough cholesterol on its own?

Do you know that its proven by thousands of verified studies and big meta analysis that exogenous cholesterol intake increase the rate of heart diseases?

Go be educated, dumbass

 

[asdvek]

Do you know that your body makes enough cholesterol on its own?

Do you know that its proven by thousands of verified studies and big meta analysis that exogenous cholesterol intake increase the rate of heart diseases?

Go be educated, dumbass

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