does framemaxxing even work??

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truecel12

hgh at 5'10 14
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the framemaxxing guide on this forum preaches fucking reeves deadlifts jfl.
maybe the pharma will help but does broscience excercises like this even work?
 
the framemaxxing guide on this forum preaches fucking reeves deadlifts jfl.
maybe the pharma will help but does broscience excercises like this even work?
No any exercise that people say will lengthen the bone or some shit are just lies. Only thing you can really do is delts
 
heightmaxx and steroids for shoulders are the only framemaxxes
 
Naturally, no framemaxxing is all larp. The fact people think you can lengthen your clavicle or widen certain bones naturally is hilarious. If you have a narrow frame just focus on improving shoulder to waist ratio
 

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