Does hand maxxing work on lenght of bones(fingers)?

[SentinoNieSentinel]

I'm like 90 percent sure my hand growth plates are closed. My plates in general may be closing later. I'm now 18 years 9 months old. My hands are only 19.1 cm, avg in my country is like 20. It means I am ~18th centile. This guy Roger C on YouTube documented hand size increase by various workouts like squeezing rice, extending fingers in it, supinating and pronation, all those movements done in rice plus those movements with weight and on tip of that arm wrestling and heavy weightlifting. Are his results only tissue size or bone too? If bone then was it thickness only or lenght too? How would this even work? Bones become bigger on ends and thicker pushing them apart and becoming bigger? Does anyone know did he gained any bone or non bone related hand lenght? Are there any other ways I can increase hand size? Many people in my family have huge hands why I can't have them. Mine are very muscular, veiny, pretty strong too but that's it because I'm hardcapped on lower sttenght because of this it isn't over but it makes me so sad I'm so insecure I wanna cry.

 

[orina]

dnr but why do you want bigger hands?

 

[annenisikeyim]

I'm like 90 percent sure my hand growth plates are closed. My plates in general may be closing later. I'm now 18 years 9 months old. My hands are only 19.1 cm, avg in my country is like 20. It means I am ~18th centile. This guy Roger C on YouTube documented hand size increase by various workouts like squeezing rice, extending fingers in it, supinating and pronation, all those movements done in rice plus those movements with weight and on tip of that arm wrestling and heavy weightlifting. Are his results only tissue size or bone too? If bone then was it thickness only or lenght too? How would this even work? Bones become bigger on ends and thicker pushing them apart and becoming bigger? Does anyone know did he gained any bone or non bone related hand lenght? Are there any other ways I can increase hand size? Many people in my family have huge hands why I can't have them. Mine are very muscular, veiny, pretty strong too but that's it because I'm hardcapped on lower sttenght because of this it isn't over but it makes me so sad I'm so insecure I wanna cry.

smaash your gand with hammer

 

[avgsub5human]

sorry to hear that it affects u this deeply brah, if ur being serious, I will take it as you are.

Growing your forearms which by then means u are using your hands for the most part could fraud a bigger and (and forearms which will help with the look) but it mostly comes down to bones sadly (I think at least im not an expert on this)

either way I wish you the best bro, improve what you can and dont overthink things u cannot control.

 

[DownwardGrowthCel]

dnr but why do you want bigger hands?

nigga said dnr after 2 months of straight shitposting. nice rep to post btw

 

[SentinoNieSentinel]

dnr but why do you want bigger hands?

Mechanical advantage, more strenght potential, i just need sometging to feed my ego. Im insecure aboht my skeleton. Im definitely not long wingspan tall broad shouldered beast who could be found by scout and become pro athlete starting late teens. Like i didnt won genetic lottery at that. Im just insecure idk how to explain all that

 

[orina]

Mechanical advantage, more strenght potential, i just need sometging to feed my ego. Im insecure aboht my skeleton. Im definitely not long wingspan tall broad shouldered beast who could be found by scout and become pro athlete starting late teens. Like i didnt won genetic lottery at that. Im just insecure idk how to explain all that

I understand

 

[SentinoNieSentinel]

sorry to hear that it affects u this deeply brah, if ur being serious, I will take it as you are.

Growing your forearms which by then means u are using your hands for the most part could fraud a bigger and (and forearms which will help with the look) but it mostly comes down to bones sadly (I think at least im not an expert on this)

either way I wish you the best bro, improve what you can and dont overthink things u cannot control.

Thanks bro I will just try to grow my forearms and hand muscles. With huge veins and muscles(between thumb and index) i may fraud an attractive, lets say 75th centile hand in terms of attraction like you get it Im just throwing words but maybe its readable. Thanks for good comment

 

[avgsub5human]

Thanks bro I will just try to grow my forearms and hand muscles. With huge veins and muscles(between thumb and index) i may fraud an attractive, lets say 75th centile hand in terms of attraction like you get it Im just throwing words but maybe its readable. Thanks for good comment

good, now keep ur head up and get working I believe in you

 

[SentinoNieSentinel]

good, now keep ur head up and get working I believe in you

Also why are comments under this post so supportive and under some others its just death related stuff and wishing worst? Did i posted in right place or what? Is it pfp related thing? Or rank?

 

[avgsub5human]

Also why are comments under this post so supportive and under some others its just death related stuff and wishing worst? Did i posted in right place or what? Is it pfp related thing? Or rank?

cause ur expressing ur insecurity in a honest way without being a retarded fuck that takes 1 sec searching the forum to find so less people to get frustrated, and just wait for someone to comeby