Does having a good ass matters?

[Psychophilly]

my ass is flat af. it looks deformed tbh and for the good reason, im sitting all day.

 

[Deleted member 21345]

If you aren't burger bun double cheeked up its over

 

[Psychophilly]

If you aren't burger bun double cheeked up its over

brb using imagination since no pics

 

[traveler]

yeah

its why i train glutes

 

[donttrust]

squats and cardio

 

[Deleted member 21345]

brb using imagination since no pics

 

[Deleted member 41749]

View attachment 2511902

Over for this guy

 

[MRPERSONNN]

only matters if ur attractive

 

[wsada]

Squat

 

[geezcel]

dw lad i have hank hill bum and it’s never stopped me, just get off the bed backwards after you shag a bird

 

[Psychophilly]

View attachment 2511902

yeah i guess

 

[Psychophilly]

Squat

isnt it gay to do that? like do people actually do that in gym?

 

[wsada]

isnt it gay to do that? like do people actually do that in gym?

Yeah it's the best exercise for legs,almost every gymcel that does leg day does it

 

[Psychophilly]

Yeah it's the best exercise for legs,almost every gymcel that does leg day does it

im gonna do it now, 100 per session is fine?

 

[wsada]

im gonna do it now, 100 per session is fine?

Weightless yeah it's great

 

[Psychophilly]

Weightless yeah it's great

damn i just got tired after 15, my knees hurt im out of breath

 

[wsada]

damn i just got tired after 15, my knees hurt im out of breath

That's mostly why in leg day I only do 3 sets of quad extensions and call it a day
But it's all good brah you'll get there!!