does heel smashing work?

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stuckatltn

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im 181-182 cm and i need those 2 cm does it deadass work and if so like will it give any balancing disabilites and stuff i saw some dudes say they gained 1-2 inches like thats massivefor me
 
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stuckatltn said:
im 181-182 cm and i need those 2 cm does it deadass work and if so like will it give any balancing disabilites and stuff i saw some dudes say they gained 1-2 inches like thats massivefor me
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try it u will find out
 
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holy fuck the amount of retarded questions on this forum per day is insane
 
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stuckatltn said:
im 181-182 cm and i need those 2 cm does it deadass work and if so like will it give any balancing disabilites and stuff i saw some dudes say they gained 1-2 inches like thats massivefor me
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Yes it does but you have to consistently smash every 2 hours to keep the bruises from healing
 
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Just put filler in your heel
 
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maximuslaid said:
Yes it does but you have to consistently smash every 2 hours to keep the bruises from healing
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and if they ever heal , u have to jump off atleast two stories barefoot , because the spontaneous shock to the bone will promote osteoblast activity.
 
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Just wear big shooses or wesr insoles for hight u will hurt ur feet and i will send shocks through ur leg mark as solution
 
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stuckatltn said:
im 181-182 cm and i need those 2 cm does it deadass work and if so like will it give any balancing disabilites and stuff i saw some dudes say they gained 1-2 inches like thats massivefor me
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Nigga how old are u anyways? Try a good height stack , hgh or something , get enough sun , sleep well , do all the exercise bs and eat very very well proper nutrition , raw milk , raw dairy and all , fix your posture and stretch , try the micro fractures method if that even works. That’s all u can do but if u do it well you'll prob gain 2-3 inches anyways. And also u can always fraud height easily.
 
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Come On Please GIF by NBA
 
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moonch1ld said:
Nigga how old are u anyways? Try a good height stack , hgh or something , get enough sun , sleep well , do all the exercise bs and eat very very well proper nutrition , raw milk , raw dairy and all , fix your posture and stretch , try the micro fractures method if that even works. That’s all u can do but if u do it well you'll prob gain 2-3 inches anyways. And also u can always fraud height easily.
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im 16 and my plates are closed thanks to my dad hes 166 mom is 163 i already heightmaxxed since i was 13 and a half
 
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stuckatltn said:
im 16 and my plates are closed thanks to my dad hes 166 mom is 163 i already heightmaxxed since i was 13 and a half
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Yeah try what I mentioned , go thru the forum guides and botb for height guides , follow properly you'll be taller.
 
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stuckatltn said:
nigga js answer the fucking question if u know the answer
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No nigga , heelsmashing obv does not work , in theory it could but probably fucking doesn’t cuz it sounds hella retarded but Wolff’s law is sumn sensible but it’s just a very shitty method anyways.
 
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stuckatltn said:
im 181-182 cm and i need those 2 cm does it deadass work and if so like will it give any balancing disabilites and stuff i saw some dudes say they gained 1-2 inches like thats massivefor me
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dont do this shit
 
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moonch1ld said:
No nigga , heelsmashing obv does not work , in theory it could but probably fucking doesn’t cuz it sounds hella retarded but Wolff’s law is sumn sensible but it’s just a very shitty method anyways.
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i saw a dude on org who grew 4 cm by heelsmashing
 
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stuckatltn said:
im 181-182 cm and i need those 2 cm does it deadass work and if so like will it give any balancing disabilites and stuff i saw some dudes say they gained 1-2 inches like thats massivefor me
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Everyone copying that niga ehren
 
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your girl is fucking chopped I saw her fucked in the back of the local dennies by my cousin. PSL -1
 
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stuckatltn said:
im 181-182 cm and i need those 2 cm does it deadass work and if so like will it give any balancing disabilites and stuff i saw some dudes say they gained 1-2 inches like thats massivefor me
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its cope just use insoles
 
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moonch1ld said:
No nigga , heelsmashing obv does not work , in theory it could but probably fucking doesn’t cuz it sounds hella retarded but Wolff’s law is sumn sensible but it’s just a very shitty method anyways.
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you have absolutely no clue what youre talking about
 
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stuckatltn said:
im 181-182 cm and i need those 2 cm does it deadass work and if so like will it give any balancing disabilites and stuff i saw some dudes say they gained 1-2 inches like thats massivefor me
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try jumping off a building and landing feet first
 
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stuckatltn said:
im 181-182 cm and i need those 2 cm does it deadass work and if so like will it give any balancing disabilites and stuff i saw some dudes say they gained 1-2 inches like thats massivefor me
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Make America Great Again Trending GIF
 
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