DOES IGF SPIKING WORK?

[962.psl]

Yk the 1kg sugar bs Kent and androgenic say to do. I’ve seen legit evidence of fasting then hiit cardio and then eating natural sugars will make you taller due to gh spiking then igf1 spiking. Or is this cope?

 

[fchwpo]

pretty sure its cope, esp for growing bones. how old r u

 

[962.psl]

pretty sure its cope, esp for growing bones. how old r u

15

 

[fchwpo]

15

Bro just blast androgens and hgh