DOES IGF SPIKING WORK?

962.psl

962.psl

volcel from .is
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Nov 27, 2025
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Yk the 1kg sugar bs Kent and androgenic say to do. I’ve seen legit evidence of fasting then hiit cardio and then eating natural sugars will make you taller due to gh spiking then igf1 spiking. Or is this cope?
 
pretty sure its cope, esp for growing bones. how old r u
 

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